The current generation sat for hours at the computer without thinking about the repercussions of this habit.
1. sporchennaya figure. At first glance, it seems that people sitting at the computer screen in a relaxed position. In fact, his body was tense, especially this relates to the muscles of the neck and head, shoulders and hands are full, there is an excessive load on the spine, scoliosis develops in children, adults - osteochondrosis. It's unpleasant, and that between the chair seat and the body is formed of heat wrap, which leads to blood stagnation in the pelvic organs. Thus, developing prostatitis and hemorrhoids, which require a long and unpleasant treatment. Plus, a sedentary lifestyle is often the cause of obesity.
2. He suffers from sight. Today's monitors, of course, it's safer to health than their predecessors, and yet can not deny the influence of electromagnetic radiation. In addition to long hours of work on computer vision inevitably suffers. The fact that the eyes react to the very small vibration of the text or images, and even more so on the screen flicker. Overloading the eye causes impaired. Adversely affects the vision bad selection of color, fonts, layout of windows programs, improper location of the screen.
3. Problems with the joints. The next factor - an overload hands. Nerve endings cushions fingers as if broken due to constant attacks on the keyboard. Because of this you may experience unpleasant symptoms such as numbness, weakness in the balls run about spine. These symptoms can lead to damage to the articular and ligamentous apparatus of the brush, and in the future such diseases can become chronic.
4. Computer - the source of stress. Accept that not every person regularly makes backup copies of your valuable information. Meanwhile, viruses are not asleep, hard disks are broken, and even experienced programmers can push the wrong button. Thus, the loss of the right information people are experiencing severe stress, which sometimes bring even a heart attack.
If your working activities still impossible without an intelligent machine, try to minimize the above factors. It certainly save your health.
Source: infanta.ru
1. sporchennaya figure. At first glance, it seems that people sitting at the computer screen in a relaxed position. In fact, his body was tense, especially this relates to the muscles of the neck and head, shoulders and hands are full, there is an excessive load on the spine, scoliosis develops in children, adults - osteochondrosis. It's unpleasant, and that between the chair seat and the body is formed of heat wrap, which leads to blood stagnation in the pelvic organs. Thus, developing prostatitis and hemorrhoids, which require a long and unpleasant treatment. Plus, a sedentary lifestyle is often the cause of obesity.
2. He suffers from sight. Today's monitors, of course, it's safer to health than their predecessors, and yet can not deny the influence of electromagnetic radiation. In addition to long hours of work on computer vision inevitably suffers. The fact that the eyes react to the very small vibration of the text or images, and even more so on the screen flicker. Overloading the eye causes impaired. Adversely affects the vision bad selection of color, fonts, layout of windows programs, improper location of the screen.
3. Problems with the joints. The next factor - an overload hands. Nerve endings cushions fingers as if broken due to constant attacks on the keyboard. Because of this you may experience unpleasant symptoms such as numbness, weakness in the balls run about spine. These symptoms can lead to damage to the articular and ligamentous apparatus of the brush, and in the future such diseases can become chronic.
4. Computer - the source of stress. Accept that not every person regularly makes backup copies of your valuable information. Meanwhile, viruses are not asleep, hard disks are broken, and even experienced programmers can push the wrong button. Thus, the loss of the right information people are experiencing severe stress, which sometimes bring even a heart attack.
If your working activities still impossible without an intelligent machine, try to minimize the above factors. It certainly save your health.
Source: infanta.ru
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